Whether you’re bringing two families with different backgrounds together, coming out to your parents, or just trying to maintain an equal playing field at the dinner table, gathering with our relatives can be an emotionally taxing event. For a time of year meant to gather and make memories, the polarization and divisiveness faced by families can stir up feelings of anxiety, loneliness, or strife during the holidays.
When flight feels like a wiser choice than fight, the power of film and television can help us self-regulate and respond to our family with compassion. All it can take is resonating with a scene to find an approach rather than an exit strategy. Here are a few scenes straight from the screen to help keep the peace when gathering with your families.
When flight feels like a wiser choice than fight, the power of film and television can help us self-regulate and respond to our family with compassion. All it can take is resonating with a scene to find an approach rather than an exit strategy. Here are a few scenes straight from the screen to help keep the peace when gathering with your families.